This detailed tutorial shares the micro movements necessary to significantly improve speed while surfing. The key is applying the “umph turn” (or double pump) and an immediate compression straight after the turn to maximize the wave’s gravitational force and approach the next maneuver with more speed.
Key Takeaways & Tips
The Micro Movement
Micro movements, such as the initial lift of the board, are essential to maximize the wave’s gravitational force and propel the board forward, significantly increasing speed down the wave.
The Umph Turn (Double Pump)
The “umph turn” (or double pump) is a subtle movement that involves an upward and backward pressure, followed by a rapid downward momentum thrust. It is very effective in smaller waves where you need to overcome a lack of natural speed.
Applying the Speed
The micro movement should be applied at the start of your wave or in between turns. This maximizes the downward fall potential, allowing you to approach the rest of the wave from a more empowered position with existing speed.
Post-Turn Compression
Coming out of the turn with speed requires an immediate compression straight afterwards. By driving down the wave (with straight legs) immediately after the turn, you are maximizing the wave’s downward potential, rather than sinking energy into the maneuver.
Transitioning Flatness
If you are struggling with speed and keeping the board flat, transition from rail to rail instead of keeping the board flat. A slight umph turn will cure this by maximizing the downward gravitational force.
Common Mistakes to Avoid
Not Compressing Down
A common mistake is going up without the corresponding downward momentum thrust of the upper body. This is similar to compressing and extending—without compression, the extension means nothing, and you actually lose speed.
Not Capitalizing on the Downward Fall
Failing to maximize the downward fall potential at the start of the wave forces you to play catch-up with the wave throughout the ride, resulting in slower speeds.
Subtle Turn Failure
The micro movement is subtle and hard to see. If you apply the wrong technique (doing a large jump or turning too hard), you will struggle to accelerate and drive through the maneuver.
Flat Board Riding
Riding the board flat the entire wave (rather than transitioning rail to rail) is usually done when surfers are trying to play catch-up from the start, resulting in lost speed.