How To Duck Dive Like A Pro
How to Rip teaches the five-step process to nailing the duck dive, emphasizing that mastering this skill conserves energy and is essential for getting out past the best waves.
Balance Training
Exercises and tips using balance boards, single-leg stance, and functional movements to improve core strength and stability.
How to Duck Dive | Surfing Tutorial to Pass the Break Efficiently
This comprehensive tutorial details how to duck dive efficiently, covering the 6 steps for sinking the board underwater, leveraging momentum, and using your body weight to resurface quickly.
How to Duck Dive – From Surfing Techniques Volumes 5
This tutorial breaks down the essential techniques for the duck dive, focusing on forward thrust, angular submersion for buoyancy, and proper etiquette in avoiding other surfers.
Anyone Can Duckdive With These Steps
Shannon Ainslie breaks down the duck dive, revealing the most common mistake (not sinking the tail) and detailing the proper technique using foot pressure to go deep and generate forward speed.
Improve Your Duck Dive In 4 Simple Steps
Ombe Surf breaks down the duck dive into 4 simple steps, focusing on generating momentum, using the wave’s intrinsic force to pull you through, and maintaining stability with a straight body line.
Ep 14 How to surf bigger waves and manage fear – In Depth – A Surfing Podcast
Ombe Surf breaks down how to surf bigger waves by managing fear, shifting your mindset from “no” to “maybe,” and using tools like box breathing to overcome tension and build confidence.
Surf Tips: How to drop in on BIG waves
Filmmaker Brad Jacobson shares advanced tips on how to drop in on big waves, focusing on pushing the board down, leaning back on the tail, and proper weight transfer to avoid digging the nose.
3 Secrets To Taking Off On Bigger Waves
Ombe Surf shares 3 secrets to overcome the fear of taking off on bigger waves, focusing on arching your back to lift the nose, maintaining a calm state, and looking where you want to go.
How To Surf Big Waves & Overcome Fear – Surf Lesson
Kale Brock shares the six steps that helped him overcome fear in big surf, focusing on pushing yourself sensibly, choosing the right board for control, paddling fast, and using the 3-2-1 Go commitment principle.
6 steps to navigate big and intimidating waves – line ups
Kale Brock provides 6 steps to navigate intimidating lineups and challenging waves, emphasizing assessment, visualization, commitment, and recognizing personal limitations for a safer, more enjoyable session.