Fundamentals - Surf Technique

How To Duck Dive Like A Pro In Two Minutes

November 1, 2025 by admin

Kale Brock teaches how to duck dive like a pro in two minutes, focusing on increasing paddle speed, pushing the board below the surface using the frog kick, and boosting speed on the way back up.

Pop Up Series 1 Check Your Head

October 31, 2025 by admin

Ombe Surf breaks down the biggest pop-up mistake: moving your head. Pro surfer analysis shows the head must stay balanced over the front foot to control acceleration and avoid falling over backwards.