This guide breaks down the frontside (forehand) cutback, a fundamental maneuver that is essential for all levels of surfing. Coach Chris Bond analyzes the critical elements—from the initial approach to rotational drive—to help you maintain speed and flow, and sets up a full roundhouse cutback as a key progression.
Key Takeaways & Tips
Optimal Approach
The approach is flexible, but the key is getting nice and high up on the wave face before initiating the turn.
Compression and Rotation
The most crucial part is getting low (compression) and rotating your body in the direction you want to go. Look where you’re going to drive speed and power through the arc.
The Roundhouse Finish
Use compression followed by extension to get high on the wave. This sets you up for a backhand top turn on the rebound to complete a full roundhouse cutback.
Hand as a Pivot
Stay low and use your trailing hand as a pivot point to maintain speed and control rail engagement through the turn, ensuring you return to the power pocket.
Common Mistakes to Avoid
Rushing the Turn
Trying to turn too hard at the start causes you to lose all your speed. Instead, hold your speed right through the turn for a smoother arc.
Straightening Legs
Keep your legs nice and compressed throughout the turn. Straightening them too early will cause you to lose speed and the ability to choose your line.
Not Looking
Remember the rule: where you look is where you go. You must look all the way back into the white water to help your body and board complete the full 180-degree arc.