Paddling Out at a Beach Break – Part 2 Top 3 Duck Dive Tips
Master three essential duck dive secrets, including maintaining space between you and the board, proper timing, and using your foot for maximum leverage to get under the wave.
Rob Case (Surfing Paddling XSWIM)
Learn to Catch Any Wave – an Analysis of Nat Young Paddling into a Wave
Rob Case analyzes Nat Young’s famous wave at Bell’s Beach, breaking down three key techniques (kick, head position, commitment) to help surfers catch seemingly unrideable waves.
Surfing Paddling Technique – two different types of strokes to use when paddling a surfboard
Rob Case details two distinct paddling strokes (sprint vs. casual), explaining how to prevent hand slip, maintain efficiency, and adapt your stroke pattern to match the situation.
Does Kicking Help You Catch Waves? | Surf Paddling Technique: How Kicking Can Boost Your Speed
Rob Case investigates if kicking helps catch waves, analyzing a study that proved kicking boosts peak paddling speed in flat water, providing a significant advantage in paddle battles.
Top 3 Ways to Paddle Like World Champion Kelly Slater – Surfing Paddling Technique Revealed
Rob Case reveals the top 3 techniques Kelly Slater uses for efficient paddling: keeping the head still, high elbow entry, and slight rail-to-rail rolling to reduce drag and maximize propulsion.