Shannon Ainslie reveals the secret to explosive frontside speed: utilizing the top half of the wave (the energy zone) and generating momentum by lifting both the front and back feet off the water.
Shannon Ainslie breaks down the duck dive, revealing the most common mistake (not sinking the tail) and detailing the proper technique using foot pressure to go deep and generate forward speed.
Shannon Ainslie details five key elements for intermediate surfers to get barreled, covering wave selection, correct line, proper low stance, positioning near the foam ball, and crucial timing (stalling/speeding up).
Master the Figure 8 (Roundhouse) cutback with a white water rebound. Learn crucial tips on weight distribution, shoulder rotation, and avoiding common mistakes like cutting across the wave too early or bogging the front rail.