Kale Brock reveals micro movements like the “umph turn” and double pump to dramatically increase speed, focusing on accelerating down the wave after the turn using immediate compression.
Kale Brock explains the key difference between a re-entry and a cutback, focusing on which maneuver is dependent on the wave section and the correct shortened, intensified rotational technique for each.
Kale Brock reveals the perfect paddling technique, focusing on the “erect banana” posture to protect the neck and use the entire body (core and back) for sustained power and endurance.
Kale Brock teaches how to duck dive like a pro in two minutes, focusing on increasing paddle speed, pushing the board below the surface using the frog kick, and boosting speed on the way back up.
Kale Brock shares the six steps that helped him overcome fear in big surf, focusing on pushing yourself sensibly, choosing the right board for control, paddling fast, and using the 3-2-1 Go commitment principle.
Kale Brock provides 6 steps to navigate intimidating lineups and challenging waves, emphasizing assessment, visualization, commitment, and recognizing personal limitations for a safer, more enjoyable session.
Kale Brock details advanced tube riding techniques from his coaching trips, focusing on positioning awareness (the “backdoor” approach) and building the confidence to commit to deep, quick-barreling sections.
Kale Brock breaks down the pro takeoff, focusing on the three pillars (paddling, positioning, movements) and detailing arm placement, the coiled spring position, and the importance of looking down the line.
Kale Brock breaks down the most common pop-up mistakes, focusing on why landing the front leg first corrects hip alignment, prevents tilting, and ensures you land in a strong, coiled-spring position.
Learn the 3-step roadmap to the perfect cutback with Kale Brock. Master the compression, rotation, and extension sequence in your bottom turn for maximum flow and speed.